Exploring Soy

In our search for interesting, tasty meals that are good for us, we have many options with different and unusual ingredients that are readily available in our stores. One healthy food ingredient that also meets some of our protein needs is soy. It is found in savory prepared foods, used as a sauce or condiment to provide flavor and saltiness and found in many meatless foods as it adds protein without adding animal fat.

In Explore the Store, learn about the many products containing soy, and Kitchen 411 talks about ways in which we can add soy to our diets. In HealthWise we explore the pros and cons of soy. We have included great recipes, Edamame Carrot Salad and a tasty Soy Simple Pork Tenderloin, that include soy Give them both a try and start adding a little soy to your diet.


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