Ancient Grains

If you want to start eating healthy and wisely, you'll want to learn about Ancient Grains!

Ancient Grains are, well, ancient. Evidence of their existence dates to more than nine centuries ago. They are grains in their pure form, not hybridized with other substances. This month we hope you will introduce some of these great grains to your and your family's diet.

Kitchen 411 will help you to learn how to use ancient grains, Explore the Store will direct you to where you can find these great grains and HealthWise explains just what great benefits to expect from some of the most available ancient grains.

Be sure to check out our recipes Warm Quinoa Salad and Hot Peppered Peach Quinoa and find out just what you have been missing.


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