


Happy New Year from all of us at Schnucks and Schnucks Cooks! We look forward to providing another year of delicious and intriguing food finds, practical and pertinent health articles and answers and advice to help solve your kitchen conundrums.
To start the year, we’ll address a topic that’s on a lot of minds: how to embark upon the resolution to drop a few pounds and adopt a healthier lifestyle. The supermarket’s the perfect place to start, since that’s where many of our food choices are made. In Explore the Store, we’ll introduce you to swai. Though it has been sold in the seafood case for months, many are unfamiliar with this “new” fish that’s easy on the pocketbook and waistline. In our HealthWise column, learn some cooking techniques and products that offer quick and easy alternatives for fried fish. Finally, there are so many rows of oil on store shelves, that it can be confusing to know which is best for any particular cooking method or recipe. Click on Kitchen 411 for a guide to which oils to use and when.
If after reading this month’s newsletter you’re in the mood for seafood, then click on our Seafood tab under Recipes, or try any of these Schnucks Cooks favorites: Low-fat Oven-Fried Fish, Rainbow Salmon and Garlicky Shrimp & Fresh Basil.
Check out our upcoming Cooking School Classes, click a class name for more details:
- Feb 06 Recipes for Seniors
- Feb 07 Learn at Lunch: Old School, New School
- Feb 08 Tableside by the Winter Sea
- Feb 10 Pizza and Pinot
- Feb 22 Feast with Feast Magazine: Olive Oil Cake with Blood Oran…
This is just a small sample of the classes we have to offer...
See our full schedule for our entire class offerings!
Schnucks Cooks video recipes are created with you in mind. Browse through our video list below to become a food expert or just to learn to cook something new!
Want more? Check out our full list of expert chef videos from our Cooking School Chefs!





